Come join us for a special event dedicated to raising awareness for mental health in our community! Whether you're a first responder, in the military, or just want to show your support, this 5k run/walk is for you. Lace up your sneakers and get ready to make a difference. Let's come together to show our support for those who dedicate their lives to helping others.  The event will be at Foothills Trail - East Puyallup Trailhead across from Farm 12.

There are multiple ways in which you can show your support.

1. Participate in the 5k run walk.  

   • Enrollment cost is $85. All participants will get a shirt that will be provided the day of the event and medal for participation. All participants have the option to upgrade to a hoodie for $125.

   • Children 0-5 years old charge is $35 to participate. No options of shirts are provided for small children. Only regular sizes availables. If you still will like to get a shirt regular prices will apply. 

   • Registration starts at 8:00 am and will end at 9:45 am. Participants will need to show up at the Foothills Trail for registration.

   • 10% Discount for Military, First Responders, and groups of five or more.

2. Sponsor or Donate

   • All sponsors can contact the office for Registrations. Sponsors can choose from: 

     1. •  Bronze Sponsorship:  $500 Donation (Sponsors Company logo on 6”x6” banner)

        •  Silver Sponsorship: $1,500 Donation (Sponsors Company logo on a 15x15 banner. Social Media and Website promotion) 

        •  Gold Sponsorship: $2,500 (Company logo 24”x24”, logo on 5k shirt, logo on directional signage, Social Media, news, and website promotions)

   • All donations are welcome. Please contact our office for donations. 

3. Volunteer

   • Enroll by contacting our office or at Eventbrite

   • Volunteers can help by setting up, doing registrations, provide safety, among others.

   • Volunteers will be needed the day before and the day of the event. 

*All of the 5k Run/Walk  proceeds will go towards Mental Health Awareness and make mental health counseling accessible for individuals that cannot afford counseling. 

See you at the starting line!