Thoughtful Counseling Group
Thoughtful Counseling Group
Pronouns: She/her/hers
Message from Deanna:
"It is our goal at Thoughtful Counseling Group to serve the needs of our community using only evidence based modalities of treatment for our clients' care. My approach to counseling is compassionate, non-judgemental, respectful and person-centered. My goal is to create a safe space where each person can share, grow, and heal. Whatever difficulties you may be experiencing, they do not define who you are."
Pronouns: She/her/hers
Message from Jessica:
"I use different techniques to help you better understand how past experiences are interfering and affecting your present. We will work together in identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop. As human being we have the great capacity to take our experiences in life and create meaning that can either empower or disempower us. My goal is to help you gain the skills that will empower you to create positive meaning; help heal old wounds, and take charge of your life."
Shyla Oliver, MA, LMHCA
Pronouns: She/her/hers
Message from Shyla:
“Counseling is very collaborative, and my style is no different. I look forward to working with children, adults, and families so we can work as a team and come up with the best treatment plan possible. My goal is to help you gain skills that you can take and apply to your life in order to facilitate healing and growth. I want to see my clients take control of their lives and feel empowered in doing so.”
Pedro Ruiz, MA, CADC, LMHC
Pronouns: /He/him/his
Message from Pedro:
"I strive to create a warm and welcoming space where you can speak freely and feel truly understood. My approach is compassionate and genuine, focused on helping you see yourself in new ways that lead to healing and growth. You do not have to face life’s challenges alone, I am here to walk with you toward relief and renewal."
Amechi Akosa, MSW, M.Eds, Ed. D
Pronouns: /He/him/his
Message from Dr. Akosa:
"As a social worker and clinician, my mission is to empower individuals and families through compassionate, culturally responsive, and collaborative care. I strive to create a safe and respectful space where clients feel heard, supported, and understood. I believe in walking alongside my clients as they navigate life’s challenges, advocating for their needs, and helping them build resilience, insight, and practical skills for growth. Together, we work toward meaningful change, healing, and improved overall wellbeing."
Elizabeth Adams, MA, MHC
Pronouns: She/her/hers
Message from Elizabeth:
"Everyone you meet is fighting a battle you know nothing about. Be kind. Always!" is one of my favorite quotes and my personal journey has taught me that showing up for someone is the first step to making a difference. It is my intention to be present in whatever way necessary to help facilitate growth while we work on what matters most to you, whatever that is. "
Ephrain Cannon, MA, MHC
Pronouns: He/him/his
Message from Ephrain:
Teresa Puleo, MA, MHC
Pronouns: She/her/hers
Message from Teresa:
“I believe growth happens when we have a space where we can be real and honest. My approach is collaborative and down-to-earth, blending curiosity, mindfulness, and simple, practical strategies to help you understand your patterns, manage stress, and move through life with more steadiness and self-trust.”
Michael Honn, MA, SW
Pronouns: /He/him/his
Message from Michael:
"My approach to counseling is grounded in compassion, curiosity, and partnership. I strive to create a space where you feel seen, supported, and capable of growth. Together, we will explore what healing looks like for you, build practical tools, and move toward a more connected, grounded version of yourself."
Kristianna Litzenberger, MA, MHC
Pronouns: She/her/hers
Message from Kristianna:
"My goal is to create a safe, supportive space where every individual feels understood, valued, and empowered. Together, we will work towards fostering an environment that promotes self-discovery and well-being. I believe each person has an innate capacity for growth and resilience, and my role is to help you build the skills that support emotional development and everyday success."
Hannah Welsh, MA, SW
Pronouns: She/her/hers
Message from Hannah:
"I look forward to offering you a compassionate and empathetic listening ear while working together in a collaborative way to build skills that best support your unique needs. I am truly excited for this opportunity and look forward to working with children, families, and adults.."
Thoughtful Counseling Group
5929 100th St. SW, Unit 33
Lakewood, WA 98499