Thoughtful Counseling Group
Thoughtful Counseling Group
How Online Therapy Works
Online therapy with our practice is provided through a secure and easy to use platform called SimplePractice. All of our therapists have the capability to provide online therapy, offering flexibility when virtual sessions are needed. The therapists listed under Our Online Therapists provide sessions exclusively online and are a great fit for clients who are specifically seeking virtual care.
Before your appointment, you will receive a secure email with a link to join your session. At your scheduled time, simply click the link. No downloads or special software are required. Sessions can be joined from a computer, tablet, or smartphone, making therapy accessible from wherever you feel most comfortable.
All online sessions are HIPAA compliant and confidential. Our goal is to make online therapy feel simple and supportive and as close to an in person experience as possible while offering the convenience and comfort of virtual care.
If you want, I can also adapt this to be shorter for a landing page or rewrite it in an even softer tone for first time therapy clients.
What to Expect
Online therapy looks and feels very similar to in-person therapy. You’ll meet with your therapist face-to-face through secure video, where you’ll have space to talk openly, ask questions, and work through what matters most to you.
You can expect a warm, collaborative experience focused on helping you feel heard, supported, and understood. Your therapist will guide the session while also honoring your pace and comfort level. Whether this is your first time in therapy or you’ve done this before, we’ll walk alongside you every step of the way.
We recommend finding a quiet, private space for your session and giving yourself a few minutes beforehand to settle in. Online therapy offers flexibility and comfort while still providing meaningful connection an
Pronouns: She/her/hers
Pronouns: She/her/hers
My broad experience within the nursing field has helped me become a better clinician with a wider point of view. Today, my patient population is fairly niche but very complex, as many of the veterans I treat not only require complex surgical care but also collaborative mental health care due to conditions like PTSD, depression and trauma.
Pronouns: She/her/hers
"My approach to counseling is collaborative and grounded in respect, compassion, and your lived experience. I’m here to walk alongside you as you build tools that support real change—helping you make sense of what you’ve been through, heal old wounds at your own pace, and step more fully into a life that feels intentional and yours. I also keep it real with you, offering honest, direct feedback in a supportive way when it’s needed."
Pronouns: She/her/hers
"I am committed to services that support the whole person. My goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. I hope that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love."
Pronouns: She/her/hers
"Seeking support is often one of the most courageous decisions a person can make. My approach to counseling is collaborative, compassionate, respectful, and client-centered. Together, we will explore the experiences that have shaped your current challenges, identify patterns that may be keeping you stuck, and develop practical strategies to help you move forward. Whether you are navigating the effects of trauma, struggling with persistent rumination, or working to restore your sense of purpose and functioning, my goal is to guide you to build the skills, insight, and confidence needed to create lasting change and reconnect with a meaningful life."