Thoughtful Counseling Group
Thoughtful Counseling Group
About Sara Abbott
As a Licensed Clinical Social Worker Sara is committed to services that support the whole person. Her goal in therapy is that you walk away with a better understanding of yourself, your values, and your behavior. She hopes that you will learn tools and strategies to live a life that feels easier, more exciting, and more connected to those you love. She does this through using a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and others. Most importantly, she focuses on building the therapeutic relationship in a way that works for you and empowers you in the therapy process.