Sofia Nyberg, MA, MHC

About Sofia Nyberg

The first step toward therapy can feel overwhelming, and Sofia is glad you're here! You don't need to have everything figured out—curiosity is enough. Whether you're processing painful experiences, unpacking relationships, learning new coping skills, exploring your identity, or reconnecting with parts of yourself that have been pushed aside, Sofia will move at a pace that feels supportive and empowering. They strive to help you feel understood and heard without judgment, no matter what you may be carrying.

Many people wonder whether their experiences are "serious enough" for therapy. If you're struggling, feeling lost, carrying heavy wounds, or simply wanting to understand yourself more deeply, therapy can be a place for healing, growth, creativity, and joy.

Sofia has experience working with clients navigating OCD and related challenges, processing trauma and PTSD, exploring identity and relationships, building self-acceptance, and navigating queer experiences within the LGBTQ+ community.

As a queer and neurodivergent therapist, Sofia strives to create an affirming and inclusive space for people of all backgrounds and identities. They believe you deserve to show up as your whole self in therapy, without having to minimize the parts of you that make you who you are. Wherever you're coming from, you're welcome here.

Outside of therapy, Sofia enjoys hiking, making art, watching Harry Potter, and spending time with their pet.